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Jun
16
Sun
Restorative and Nidra Yoga with Gwen
Jun 16 @ 5:30 pm – 6:30 pm
Jun
17
Mon
Beginners Tai Chi & Qi Gong
Jun 17 @ 10:00 am – 11:00 am
Beginners Tai Chi & Qi Gong

Tai Chi is beneficial for body flexibility, increased lung capacity and mental relaxation.
6 Weeks £35 / £30 Concession

When weather is good classes are practiced outside on Tayport Common.  Payment is for 6 classes that run consecutively. Class time is split into teaching sections catering for different levels of ability.

Stay and Play: Peer-led group for pre-schoolers and carers
Jun 17 @ 10:00 am – 11:30 am
Crafternoon: Adult Craft Group
Jun 17 @ 1:00 pm – 2:30 pm

Bring your own project. Some materials available.

Enjoy a cuppa and a chat

Beginners Tai Chi & Qi Gong
Jun 17 @ 6:00 pm – 7:00 pm
Beginners Tai Chi & Qi Gong

Tai Chi is beneficial for body flexibility, increased lung capacity and mental relaxation.
6 Weeks £35 / £30 Concession

When weather is good classes are practiced outside on Tayport Common.  Payment is for 6 classes that run consecutively. Class time is split into teaching sections catering for different levels of ability.

Running Group: Interval Training
Jun 17 @ 6:15 pm – 7:15 pm

For details please contact tayportc25k@gmail.com

Jun
18
Tue
Sweaty Mamas Pre and Post-natal Fitness Specialists
Jun 18 @ 10:00 am – 12:00 pm
Tayport Table Tennis Club
Jun 18 @ 10:00 am – 12:00 pm
Running Group: Couch to 5k
Jun 18 @ 6:15 pm – 7:15 pm

For more information, please contact tayportc25k@gmail.com

Jun
19
Wed
Stay & Play group (under 5’s) @ Sea Eagle Hall
Jun 19 @ 10:00 am – 12:00 pm

Parent led, carer & under 5’s group.

Everyone welcome. No need to book.

Link Living Social Café
Jun 19 @ 10:30 am – 12:30 pm

Age 65+ (Carers over 18)

Beginners Tai Chi & Qi Gong
Jun 19 @ 2:00 pm – 3:00 pm
Beginners Tai Chi & Qi Gong

Tai Chi is beneficial for body flexibility, increased lung capacity and mental relaxation.
6 Weeks £35 / £30 Concession

When weather is good classes are practiced outside on Tayport Common.  Payment is for 6 classes that run consecutively. Class time is split into teaching sections catering for different levels of ability.

Showcase the Street: Street Dance Class 3Yrs+
Jun 19 @ 5:15 pm – 6:00 pm
Showcase the Street: Street Dance Class 5-8 Yrs
Jun 19 @ 6:00 pm – 6:45 pm
Showcase the Street: Street Dance Class 8 yrs+
Jun 19 @ 6:45 pm – 7:30 pm
Jun
20
Thu
Yoga with Lorraine @ Otter Room
Jun 20 @ 10:00 am – 10:45 am
Yoga with Lorraine @ Otter Room

If you would like more information or a chat before booking don’t hesitate to email lorraine@realisticpilateslorraine.com

Or message – 07949 604 940

If you’d prefer 1-1 sessions first, then this can be arranged.

Book at – Www.realisticpilateslorraine.com

Royal Voluntary Service – Happy, Healthy Lives Lunch and Activity Club
Jun 20 @ 10:15 am – 2:15 pm

Royal Voluntary Service
Happy, Healthy Lives Lunch and Activity Club

Monday and Wednesday 10.15am to 2.15pm
For more information contact:
Alan Manzie
Service Manager
T 07790773733
E alan.manzie@royalvoluntaryservice.org.uk

Realistic Pilates With Lorraine @ Otter Room
Jun 20 @ 11:00 am – 12:00 pm

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

Art Group
Jun 20 @ 2:00 pm – 4:00 pm

Art Group for adults. Please enquire before attending to check space on 01382-549727

Community Meal
Jun 20 @ 5:30 pm – 7:00 pm