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Dec
4
Mon
Inspire Theatre Workshop Various Classes Available
Dec 4 @ 3:45 pm – 6:00 pm
Beginners Tai Chi & Qi Gong
Dec 4 @ 6:00 pm – 7:00 pm
Beginners Tai Chi & Qi Gong

Tai Chi is beneficial for body flexibility, increased lung capacity and mental relaxation.
6 Weeks £35 / £30 Concession

When weather is good classes are practiced outside on Tayport Common.  Payment is for 6 classes that run consecutively. Class time is split into teaching sections catering for different levels of ability.

Swingnastics @ Sea Eagle Hall
Dec 4 @ 7:30 pm – 8:30 pm

Mix of Dance & Keep Fit to pop music.

No need to book beforehand, just come along and pay at the start.

Dec
5
Tue
Tayport Table Tennis Club @ Sea Eagle Hall
Dec 5 @ 10:30 am – 12:00 pm

Cost – £3 per head + £10 Admission

Free Legal Advice Drop-In @ Kingfisher Room
Dec 5 @ 12:00 pm – 2:00 pm

Danny Devine from Devine Legal Solicitors, Tayport is offering his time and expertise to provide free legal advice clinics every Tuesday from 12-2pm at the Larick Centre, Tayport.

Danny, who has 18 years of experience, has a wealth of knowledge of the law and is more than happy to discuss any legal issue or problem that you are facing.

When he is not able to provide advice on a particular issue, he will point you in the direction of someone who can

All for free!

Katrino Yoga Classes
Dec 5 @ 5:30 pm – 7:20 pm

Beginners/gentle – 5.30-6.15pm
Advanced/Vinyasa – 6.30-7.20pm
Classes are £8 drop in and you can book by emailing – katrinoyoga@gmail.com

Kempo Kobudo Scotland
Dec 5 @ 6:30 pm – 7:30 pm
Dec
6
Wed
Stay and Play (Under 5’s)
Dec 6 @ 9:00 am – 11:00 am

Cost – £2

Stay & Play group (under 5’s) @ Sea Eagle Hall
Dec 6 @ 10:00 am – 12:00 pm

Parent led, carer & under 5’s group.

Everyone welcome. No need to book.

Royal Voluntary Service – Happy, Healthy Lives Lunch and Activity Club
Dec 6 @ 10:15 am – 2:15 pm

Royal Voluntary Service
Happy, Healthy Lives Lunch and Activity Club

Monday and Wednesday 10.15am to 2.15pm
For more information contact:
Alan Manzie
Service Manager
T 07790773733
E alan.manzie@royalvoluntaryservice.org.uk

Link Living Social Café
Dec 6 @ 10:30 am – 12:30 pm

Age 65+ (Carers over 18)

Beginners Tai Chi & Qi Gong
Dec 6 @ 2:00 pm – 3:00 pm
Beginners Tai Chi & Qi Gong

Tai Chi is beneficial for body flexibility, increased lung capacity and mental relaxation.
6 Weeks £35 / £30 Concession

When weather is good classes are practiced outside on Tayport Common.  Payment is for 6 classes that run consecutively. Class time is split into teaching sections catering for different levels of ability.

Warm and Welcome Wednesday @ Larick Centre
Dec 6 @ 4:30 pm – 6:30 pm

A flyer describing our Warm and Welcome Wednesday group.

Showcase The Street
Dec 6 @ 5:15 pm – 7:30 pm

Dance Classes
6.00pm – 6.45pm P1,2,3
6.45pm – 7.30pm P4+
To book email caitlyn@showcasethestreet.co.uk

Dec
7
Thu
Post-Natal Pilates with Lorraine @ Otter Room
Dec 7 @ 10:00 am – 10:45 am
Post-Natal Pilates with Lorraine @ Otter Room

Our Post-Natal Pilates classes are aimed at new mums who’d like to come to a class, but don’t have the childcare to allow them to.

Pre-crawling babies are welcome in this relaxed class, that allows you space and time to feed/change baby and dip in & out of exercises at your own pace.

No experience in Pilates is needed and in fact, this class is ideal for beginners looking to rediscover that mind-body connection with their deeper core muscles and re-connect with their bodies. It’s also a great opportunity to meet other new mums with babies of a similar age!

Class numbers are limited, to ensure each person is given the attention they deserve.

If you would like more information or a chat before booking don’t hesitate to email lorraine@realisticpilateslorraine.com

Or message – 07949 604 940

If you’d prefer 1-1 sessions first, then this can be arranged.

Book at – Www.realisticpilateslorraine.com

Realistic Pilates With Lorraine @ Otter Room
Dec 7 @ 11:00 am – 12:00 pm

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

Lucy Lasso Seniors Fitness, Strength and Mobility Exercise Class @ Larick Centre
Dec 7 @ 12:30 pm – 1:30 pm

£8 per class or £20 for 4 weeks

Taygether Thursday Family Social Group @ Larick Centre
Dec 7 @ 4:30 pm – 6:00 pm

Flyer for Taygether Family Social Group

The Pilates Project @ Otter Room
Dec 7 @ 6:30 pm – 7:30 pm

The Pilates Project, Fife offers a friendly and welcoming classical Pilates class. My style of Pilates can be quite challenging at times but moves can be modified to suit you so there is something for everyone. There is a strong focus on technique, breath and flow. My class will allow you to progress as the weeks go on and help to change your body. A beginners block may be required prior to starting at The Larick.

https://www.thepilatesprojectfife.co.uk/class-schedule

Tayport Table Tennis Club @ Sea Eagle Hall
Dec 7 @ 7:15 pm – 8:15 pm

Cost – £3 per head + £10 Admission