Jul
29
Thu
Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).
Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).
Aug
2
Mon
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Mix of Dance & Keep Fit to pop music.
No need to book beforehand, just come along and pay at the start.
Aug
4
Wed
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Aug
5
Thu
Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).
Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).
Aug
9
Mon
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Mix of Dance & Keep Fit to pop music.
No need to book beforehand, just come along and pay at the start.
Aug
11
Wed
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Aug
16
Mon
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Mix of Dance & Keep Fit to pop music.
No need to book beforehand, just come along and pay at the start.
Aug
18
Wed
Jazzercise is the original full-body dance cardio workout that has evolved over 45 years to offer Dance Mixx, Strike, Strength45/60 & Fusion classes.
Aug
23
Mon
Mix of Dance & Keep Fit to pop music.
No need to book beforehand, just come along and pay at the start.
Aug
26
Thu
For beginners or those who want to practice their drawing and painting skills.
Basic materials are provided. The tutor will provide instruction, hints, tips and encouragement.
Book per session (£10) or as a block: 5 sessions for £45
Booking is essential by emailing: art.dd6@gmail.com
Sep
2
Thu
For beginners or those who want to practice their drawing and painting skills.
Basic materials are provided. The tutor will provide instruction, hints, tips and encouragement.
Book per session (£10) or as a block: 5 sessions for £45
Booking is essential by emailing: art.dd6@gmail.com
Sep
9
Thu
For beginners or those who want to practice their drawing and painting skills.
Basic materials are provided. The tutor will provide instruction, hints, tips and encouragement.
Book per session (£10) or as a block: 5 sessions for £45
Booking is essential by emailing: art.dd6@gmail.com
Sep
16
Thu
For beginners or those who want to practice their drawing and painting skills.
Basic materials are provided. The tutor will provide instruction, hints, tips and encouragement.
Book per session (£10) or as a block: 5 sessions for £45
Booking is essential by emailing: art.dd6@gmail.com
Sep
23
Thu
For beginners or those who want to practice their drawing and painting skills.
Basic materials are provided. The tutor will provide instruction, hints, tips and encouragement.
Book per session (£10) or as a block: 5 sessions for £45
Booking is essential by emailing: art.dd6@gmail.com
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