Aug
22
Mon
Racquet Buddies – Toddlers @ Sea Eagle Hall
Aug 22 @ 1:30 pm – 2:30 pm
Racquet Buddies - Toddlers @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged 2+

This class is for 2-5 yr olds.

Racquet Buddies – P1-P3 @ Sea Eagle Hall
Aug 22 @ 3:45 pm – 4:45 pm
Racquet Buddies - P1-P3 @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged P1-P3.

Aug
23
Tue
Tayport Table Tennis Club @ Sea Eagle Hall
Aug 23 @ 10:30 am – 12:00 pm

Cost – £3 per head + £10 Admission

Tayport Yoga with Katrina – Beginners class @ Otter Room
Aug 23 @ 5:30 pm – 6:15 pm

Bring your own mat
Please attend at least 5-10mins before class
Booking absolutely essential
For booking, please message Katrino on facebook: www.facebook.com/tayportyogawithkatrino

 

Tayport Yoga with Katrina – vinyasa class @ Otter Room
Aug 23 @ 6:30 pm – 7:20 pm

Vinyasa class is only suitable for those who have practiced vinyasa yoga or already have a regular yoga practice. Great to help you develop your yoga asanas.
Bring your own mat
Please attend at least 5-10mins before class
Booking absolutely essential
For booking, please message Katrino on facebook: www.facebook.com/tayportyogawithkatrino

 

Aug
25
Thu
Realistic Pilates With Lorraine @ Otter Room
Aug 25 @ 10:00 am – 11:00 am

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

Realistic Pilates With Lorraine @ Otter Room
Aug 25 @ 11:15 am – 12:15 pm

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

The Pilates Project @ Otter Room
Aug 25 @ 6:30 pm – 7:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

The Pilates Project @ Otter Room
Aug 25 @ 7:30 pm – 8:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

Aug
29
Mon
Racquet Buddies – Toddlers @ Sea Eagle Hall
Aug 29 @ 1:30 pm – 2:30 pm
Racquet Buddies - Toddlers @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged 2+

This class is for 2-5 yr olds.

Racquet Buddies – P1-P3 @ Sea Eagle Hall
Aug 29 @ 3:45 pm – 4:45 pm
Racquet Buddies - P1-P3 @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged P1-P3.

Aug
30
Tue
Tayport Table Tennis Club @ Sea Eagle Hall
Aug 30 @ 10:30 am – 12:00 pm

Cost – £3 per head + £10 Admission

Tayport Yoga with Katrina – Beginners class @ Otter Room
Aug 30 @ 5:30 pm – 6:15 pm

Bring your own mat
Please attend at least 5-10mins before class
Booking absolutely essential
For booking, please message Katrino on facebook: www.facebook.com/tayportyogawithkatrino

 

Tayport Yoga with Katrina – vinyasa class @ Otter Room
Aug 30 @ 6:30 pm – 7:20 pm

Vinyasa class is only suitable for those who have practiced vinyasa yoga or already have a regular yoga practice. Great to help you develop your yoga asanas.
Bring your own mat
Please attend at least 5-10mins before class
Booking absolutely essential
For booking, please message Katrino on facebook: www.facebook.com/tayportyogawithkatrino

 

Sep
1
Thu
Realistic Pilates With Lorraine @ Otter Room
Sep 1 @ 10:00 am – 11:00 am

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

Realistic Pilates With Lorraine @ Otter Room
Sep 1 @ 11:15 am – 12:15 pm

Realistic Pilates is a gentle and easy form of exercise; however its combination of strengthening and mobility moves can create a very intense and highly beneficial workout.

High fitness levels or great suppleness are not a necessary pre-requisite for Pilates.

In fact, Realistic Pilates enhances both of these conditions, whilst strengthening the ‘core muscles’ within the torso.

Realistic Pilates also develops breathing control, co-ordination and stability of the body, changing muscle lengths, relaxing and re-balancing the body.

The Pilates Project @ Otter Room
Sep 1 @ 6:30 pm – 7:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

The Pilates Project @ Otter Room
Sep 1 @ 7:30 pm – 8:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

Sep
5
Mon
Racquet Buddies – Toddlers @ Sea Eagle Hall
Sep 5 @ 1:30 pm – 2:30 pm
Racquet Buddies - Toddlers @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged 2+

This class is for 2-5 yr olds.

Racquet Buddies – P1-P3 @ Sea Eagle Hall
Sep 5 @ 3:45 pm – 4:45 pm
Racquet Buddies - P1-P3 @ Sea Eagle Hall

Racquet Buddies has been created by Hayley Donnelly and it has been designed with little ones in mind! As a fully qualified primary teacher, Hayley has taken into account the development of young children and designed the programme around these principles. Add into the mix Hayley’s international badminton experience and also significant experience in coaching, and it is clear to see why Racquet Buddies offers a unique sporting class for children aged P1-P3.