We are excited to bring a Post-Natal Pilates class to The Larick Centre, starting Wednesday 19th May @ 10am
This class is aimed at new mums who’d like to come to a class, but don’t have the childcare to allow them to.
Pre-crawling babies are welcome in this relaxed class, that allows you space and time to feed/change baby and dip in & out of exercises at your own pace.
No experience in Pilates is needed and in fact, this class is ideal for beginners looking to rediscover that mind-body connection with their deeper core muscles and re-connect with their bodies. It’s also a great opportunity to meet other new mums with babies of a similar age!
Lorraine is a qualified Pre & Post Natal Exercise specialist, is a mum herself and has first hand experience of the difficulties that can arise both mentally and physically when things don’t always go to plan!
Class numbers are limited, to ensure each person is given the attention they deserve.
If you would like more information or a chat before booking don’t hesitate to email firstname.lastname@example.org