Jul
29
Thu
The Pilates Project @ Otter Room
Jul 29 @ 6:30 pm – 7:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

The Pilates Project @ Otter Room
Jul 29 @ 7:30 pm – 8:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

Aug
5
Thu
The Pilates Project @ Otter Room
Aug 5 @ 6:30 pm – 7:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).

The Pilates Project @ Otter Room
Aug 5 @ 7:30 pm – 8:30 pm
The Pilates Project @ Otter Room

Classes vary most weeks. We might use equipment such as arm weights, small Pilates balls, bands or large foam rollers. Some weeks we focus on a particular part of the body…. Eg.. Arms, butt, legs. We can also concentrate on balance or stretching. You will work your core muscles in every class. ( butt, inner thighs, back and Abs).